Starting in October, the Centennial Holistic Center will be offering clinician-monitored nutrition and weight management education classes on Wednesday evenings from 5:30 p.m. to 7:00 p.m. The classes are based upon the Transitions™ lifestyle system. The program offer a comprehensive approach, including nutrition education, stress reduction, exercise tips, group support, and nutritional supplementation. The initial class is free of charge, and the full 6-week program is $60.00.