CranioSacral Therapy
- What does a craniosacral treatment involve?
The client usually lies (or sometimes sits) fully-clothed on a comfortable treatment table. The therapist makes contact by lightly placing their hands on the client's body and tuning in to what is happening by 'listening' with their hands. Contact is made carefully so that the patient feels at ease with what is happening.
- What does craniosacral massage actually feel like?
Most people find cranial sessions pleasant and relaxing. People often talk of feeling as if they have "had their batteries charged". Sometimes people feel tingling or numbing sensations or they may experience momentary pain related to past events. When this settles the net result is one of feeling better. People often feel as if things are reorganising inside them or as if a weight has been lifted from their shoulders.
- How many sessions will I need?
The number of sessions required depends entirely on the condition being treated. Acute injury and disease states can benefit enormously from 2 - 6 sessions; with chronic debilitating disease or severe injury, it is usually necessary to work for longer in order to develop well-being and skills of managing symptoms, as well as dealing with symptoms directly.
- Will treatments help if I have no particular symptoms?
Yes, many people find that craniosacral therapy helps them feel better and enjoy life more. Their energy levels improve and they are able to deal with everyday stress more positively. People often find it easier to fight off minor infections, and regular treatments may help prevent more serious conditions from developing in the future.
